Thursday, 14 August 2014

Being honest...

Hello everyone,
So i'm just going to be truthful and say that im not having the best of times at the moment, i won't go into detail just that life is pretty poopy right now so i thought i would make a post about everything i do when im having times like this because i am sure i'm not the only person and that at least one person reading this is feeling the same right now (i hope, otherwise i feel very silly)

1) CRY!!
yep, i know it may sound crazy but most times i just need to cry and cry and cry then when i have recovered and removed the dripping black makeup tears from my face i normally sit down or lie in bed and think wow! and most of the time i realise i am stressing over nothing or i am feeling depressed about something really silly.
It really does help i promise.

2) Bathtime
Running a cosy bath and focusing on all the good things in life will  help destress your mind and help you unwind and forget about that horrible day you have just had.
Lush products can also do wonders the essential oils inside will help you relax and they also feel and smell very luxurious.

3) Do something you love
If you are addicted to youtube or blogging like me than spend a whole day watching videos or writing blog posts. Blogging really helps me forget everything in life and is such a huge hobby for me it is like my personal diary but online where i can share my crazy thoughts with you, it is somewhere for me to go and just be me even if everything else in my home is upsetting and sad just sitting down with my laptop and writing nonsense helps me so much.I never ever ever thought  i would be sitting here today writing a post for my blog which has over 4000 views its absoloutey insane.I love seeing that there are people in america,Poland,Croatia and so many other places reading this.Thank you so much!

4) Try Yoga
Yoga is something i have been trying out lately and if i ever find myself in one of those moments where i can not stop crying i step back, wipe away the tears and do some yoga it really does clear your mind of everything and those 10 minutes you spend looking a little silly on your bedroom floor can do wonders.

I really hope this has helped some of you who are going through a rough patch in life or simply just having a bad day.
Thank you so much for reading and if you ever need anyone to chat to my email is always open to any of you that need some advice or just need to have a huge rant to someone: neeshaaimee@gmail.com

Cheerio!x

PS. Sorry about the really depressing post, happier ones to appear soon :)

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